Description
Vinyasa Yoga I
3 Undegraduate Credits
The course introduces the philosophical and pratical application principles of tradtional yoga postures to promote overall mental and physical health and well-being. Deep breathing and relaxation techinques are taught. The course is repeatable up to a maximum of 6 credits.
Details
Grading Basis
Graded
Units
3
Component
Lecture - Required
Offering
Course
DANC 102
Academic Group
School of Arts and Sciences
Academic Organization
Visual & Performing Arts
Campus
Coppin State University